9 week professional development program
The Great ADHD Reset is a strength-based program that helps ambitious professionals with ADHD explore compassionate and sustainable solutions to working with their unique brain, so they can reclaim their life and feel successful on their own terms.
Cohort #6 is currently in session.
Cohort #7 open for registration.
Are you struggling with focus, procrastination or perfectionism?
Are you feeling overextended, exhausted, out of balance? Are you seeking a way to live with less stress and greater peace of mind?
You’ve tried to stay on top of your work with lists and planners, but keep taking on too much and end up feeling overwhelmed. You are too busy to figure it out by yourself. You are willing to make the time if only there was a clear path forward. The truth is, you don’t have to do ADHD alone, and there is a path forward.
Learn compassionate and sustainable solutions to working with your unique brain, so you can reclaim your life and live with an even keel one day at a time - successfully on your own terms.
Our step-by-step program will help you
- Learn how to work with your unique brain instead of against it, and turn your difference into your best asset.
- Learn to work with your unique processing styles and drainers and drivers of attention to be able to cut through procrastination and focus on the things that matter to you.
- Build confidence from the inside out so you can break free from the addiction to “do more,” “prove” and be “perfect.”
- Learn the ABC Method of ADHD-Friendly Productivity, including practical and proven tools such as body doubling and habit stacking, that you will put in action right away to start seeing results.
- Make decisions with greater ease by reconnecting with your values and purpose.
- Learn to spot and avoid unproductive patterns of behavior that haunt ADHDers in the workplace so that you can stop falling into the same old traps and feel in control.
- Learn and practice implementing the E.S.C.A.P.E. methodology to break free from the vicious cycle of burnout.
TESTIMONIALS
What Graduates Say
I had tried every tool & framework on my own without getting the results I wanted. The curated material in the class, flexible yet structured dialogue, along with a cohort of people struggling with the same things I do, really accelerated my ability to push past previous roadblocks. Now I'm getting high priority work done that I've been putting off for months!! I HIGHLY recommend!!
My coping mechanisms for managing my ADHD needed a major upgrade and the Great ADHD Reset put me on the right track. I feel so relieved to have new ADHD tools and be part of this amazing community."
Before the program, I felt so overwhelmed and ashamed about my ADHD. Now I am feeling clearer and a lot more hopeful
Join the Program
*NEW* Cohort 7
Sept 8 - Nov 3, 2023
Fridays 10-11:30am PDT / 1-2:30pm EDT / 6-7:30pm BST
Program Includes:
- 9 instructor-led sessions (90 mins of live learning and ADHD coaching per week, hosted on Zoom)
- 8 group activity sessions (1 hour small group activity per week, on your schedule)
- Bonus session for friends and family: ADHD 101 session for your loved ones, hosted live with Q&A
- Curated ADHD resource guide
- Ongoing Access to program portal even after course completion
- Private community for Alumni
- Certificate of Completion
ADHD-friendly format:
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Program size 10-16 participants
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Live, Interactive sessions (not self-paced)
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Captioned replay videos on demand
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Accessible and organized program portal
$997 USD
or payment plan available
I can't afford this program. Do you offer scholarships or other resources?
Scholarship Pricing: For this cohort, we are offering 2 scholarships of $500 each. The scholarship registration price is $497. Learn more and request scholarship pricing here.
Another tip: consider requesting your company pay for this program as a professional development expense.
Additional resources we've created that are available for you today:
- ADHD Decoded Podcast provides a roadmap to understanding your ADHD Brain
- Proudly ADHD Podcast features interviews with leading experts on navigating ADHD in your career
- Kaleidoscope Society for women with ADHD
- Click here for additional free and low-cost ADHD resources
Can I ask my company to pay for this program as a professional development expense?
Great Idea! If your company offers a professional development budget, consider requesting they fund your participation in this program. Email us (hello@greatadhdreset.com) for a sample letter you can use to submit a request to your manager.
Can I use my Health Savings Account to pay for this as a medical expense?
If you have a Health Savings Account (HSA) in the U.S. the tuition for this program may be an eligible reimbursable expense, based on your medical diagnosis. Check with your doctor and your HSA provider to see if you qualify.
I work in HR, can I bring this program to my company?
Yes. Contact us for more information: hello@greatadhdreset.com
Pro Tip: Get reimbursed
If your company offers professional development benefits, you can consider requesting they pay for your registration as a professional development expense.
Drop your email to get a sample letter you can use to submit the request to your manager:
Participants from companies like Intuit, Salesforce, Yahoo and more ...
The Great ADHD Reset is a well-organized, professionally-led experience by knowledgeable and insightful leaders.
I successfully negotiated a salary increase for myself during the program, but honestly, the payoff goes well beyond that amount of money.
The candidness of the instructors and other participants was extremely helpful. It became obvious this was going to be a different type of learning experience. The way I interact with myself and the outside world has been forever changed.
This is the best class I've taken professionally. Period.
Program Schedule
- Week 1 - Kick-off Session: The 4 Agreements of ADHD Mastery™
- Week 2 - Inside the ADHD brain: executive functioning, processing styles, attention and energy management
- Week 3 - Inner Power: name and tame your inner critic and activate your signature strengths
- Week 4 - Getting Sh*t done: Time Management and the ABC method of ADHD-friendly productivity
- Week 5 - The Usual Suspects™: avoiding traps and unproductive patterns of behavior in the workplace
- Week 6 - E.S.C.A.P.E.™ Burnout & Create Healthy Boundaries
- Week 7 - Self-advocacy, disclosure and accommodations
- Week 8 -Living your truth: Defining your professional vision, mission and framework for values-based decision-making
- Week 9 - Graduation: Final reflections & sustaining change
- BONUS: Bonus session on ADHD 101 for your friends and family
Not a self-paced course
Roadmap
You will be given a clear roadmap, with weekly learning objectives, assessments, activies, and results.
Live Coaching
Certified Executive & ADHD Coach Cathy Rashidian will help you tackle your challenges head on.
Proven Tools
Neuroscience-based curriculum, high quality content, proven program methodology.
Community
Experience the power of community, alongside other successful ADHD professionals.
Created and facilitated by ADHDers
Program Guides
Cathy Rashidian, PCAC, ACCG, PCC 🇨🇦
she/her
Cathy is a certified executive coach, specializing in ADHD, with training from the Institute for Professional Excellence in Coaching (iPEC) and the ADD Coach Academy (ADDCA). She draws from her experience living with ADHD and her 20 years experience in various leadership roles in corporate Canada to adapt traditional executive coaching to meet the specific needs of adults with ADHD. Cathy is also the host of the Proudly ADHD podcast, where she interviews leading experts in the field. She lives in Canada with her husband and daughter.
Margaux Joffe, CPACC 🇺🇸
she/her
Margaux is a corporate Disability Inclusion Consultant, and founder of Kaleidoscope Society for Women with ADHD. She previously helped Yahoo launch the technology industry’s first Neurodiversity Employee Resource Group (ERG), and led Disability Inclusion for Verizon’s Corporate Social Responsibility team. Margaux currently serves on the Board of Directors for the American Association of People with Disabilities. She is certified in Accessibility and Mental Health First Aid. Margaux lives in Seattle and loves salsa dancing, art and playing with her Maltipoo.
Frequently asked questions
Who is this program for?
This program is designed for adults with ADHD, and focuses on managing ADHD in your career.
Open to participants globally.
This program is NOT for people who are experiencing a mental health crisis, or struggling with addiction or abuse. We encourage you to seek specialized support and care before joining this group coaching program.
If you are in a crisis, please visit the Crisis Text Line to get connected with support.
Do I need an ADHD Diagnosis to participate?
This program is designed for individuals who have ADHD, but a formal diagnosis is not required to attend. We live in a distracted world, with constant stress and overwhelm. These tools may be relevant and applicable for anyone, regardless of where you are in your ADHD diagnosis journey.
I don't live in the United States, can I participate?
Yes, this is a global program. We've had participants from the United States, Canada, UK, Brazil and Sweden.
I was recently diagnosed with ADHD. Is this program the right solution for me?
This program will provide a valuable orientation to the ADHD brain, and practical strategies and tools to navigate ADHD in the workplace.
Please note: this program will not provide guidance on specific treatment options for ADHD. If you haven’t already, we recommend you work with your healthcare provider to create an integrated plan to manage your ADHD based on your needs.
Here's a resource guide for folks recently diagnosed with ADHD
I think I have ADHD, how do I get an ADHD Diagnosis?
To get diagnosed with ADHD, you’ll need to be evaluated by a medical professional. Learn more about ADHD diagnosis process here.
How big is the group?
10-20 people.
I am not public with my ADHD diagnosis. Is this program confidential?
Disclosure is a personal choice, and we respect your individual decision to be private about your ADHD diagnosis.
We do not publish the names of participants and will not share your personal information with any third parties. Our program code of conduct includes guidelines around privacy. However, from a legal perspective we cannot guarantee the confidentiality of information shared in group settings or over the internet. We ask participants not to disclose any proprietary or confidential information related to their employers during the program.
I want to participate, but the schedule doesn't work.
Please join the waitlist to be notified of future program dates and opportunities.
How do I know this program is legit?
As a certified Executive and ADHD Coach, Cathy Rashidian is committed to the ethics and standards of behavior set forward by the International Coach Federation. The program methodology and curriculum is drawn from core modalities such as cognitive behavioral therapy, positive psychology, and proven tools from reputable institutes, including the International Coaching Federation and the ADD Coach Academy. The program content is high quality, research-based, and designed with industry standard accessibility guidelines in mind.
As your program facilitators, and women who live with ADHD ourselves, it’s our mission and passion to help people get off the hamster wheel of ADHD burnout and live with more ease and peace of mind. We guarantee that we will show up 100% fully, powerfully, and in complete support of your experience.
We also encourage you to read the testimonials above from past program participants.
Is this program accessible for people with disabilities?
We strive to make our program as accessible as possible. Here are a few examples of the actions we are taking:
- During onboarding, participants have the opportunity to request adjustments or accommodations such as materials in alternate formats.
- Subtitles are enabled on Zoom for all live program sessions, and all pre-recorded video content is open-captioned.
- We work to make the program experience and content intuitive, easy to understand, and in plain language.
- We use the Web Content Accessibility Guidelines (WCAG 2.1, level AA criteria) as our standard in configuration of online program content, and continually work to configure our digital content to be as accessible as possible using the CMS tool we have from KARTRA (Genesis Digital).
We welcome any additional questions or feedback you may have about the accessibility of this program. Please contact us at hello@greatadhdreset.com and put Accessibility in the subject line.
Join the waitlist
Dates don't work for you? Not ready to commit?
Join the waitlist to be notified of future program dates.
Contact us
hello@greatadhdreset.com
Terms & Conditions
Full terms & conditions (our lawyers made us do it!)
1. Terms of Participation
Please READ carefully. By purchasing this product, the following Terms and Conditions are entered into by Ready Set Choose Coaching (“Company”, “Coach,” “we”, or “us”) and You (“Client,” “Participant,” “You”) agree to the following terms stated herein.
2. Program/Service
Ready Set Choose Coaching (herein referred to as “Company”) agrees to provide the selected “The Great ADHD Reset” service (herein referred to as “Program”) based on client purchase :
- 9 instructional group coaching sessions conducted over video conferencing platform
- Program materials such as templates, worksheets, checklists, slide decks and other training and support information.
As a condition of participating in the Program, you agree to be bound by and to abide by all policies and procedures set out in this Agreement, including those incorporated by reference.
3. Disclaimer
The Company’s Terms of Use, Privacy Policy, and Disclaimer are hereby incorporated by reference into this agreement. Except as modified by this Agreement, each of those agreements and policies shall apply fully to your participation in the Program.
Client understands that Cathy Rashidian and Margaux Joffe (herein referred to as “Consultant”) and Company is not an employee, agent, lawyer, doctor, manager, therapist, public relations or business manager, registered dietician, or financial analyst, psychotherapist or accountant. Client understands that Consultant has not promised, shall not be obligated to and will not act as a therapist providing psychoanalysis, psychological counseling or behavioral therapy. If the Parties continue their relationship after conclusion of the Program, a separate agreement will be entered into.
4. Responsibilities
Coach agrees to maintain the ethics and standards of behavior set by the International Coach Federation “(ICF)”.
The client is responsible for creating and implementing his/her own physical, mental and emotional well-being, decisions, choices, actions, and results. As such, the Client agrees that the Coach is not and will not be liable for any actions or inaction, or for any direct or indirect result of any services provided by the Coach. The client understands coaching is not therapy and does not substitute for therapy if needed, and does not prevent, cure, or treat any mental disorder or medical disease.
The client understands that coaching is not to be used as a substitute for professional advice by legal, mental, medical, financial or other qualified professionals and will seek independent professional guidance for such matters. If the Client is currently under the care of a mental health professional, the Coach will recommend that The client inform the mental health care provider.
The client agrees to communicate honestly, be open to feedback and assistance and create the time and energy to participate fully in the program.
5. Fees & Refund Policy
To access the Program, you agree to pay a single payment of $997 USD (due immediately). Alternate payment plans and scholarship pricing are discretionary as determined by the Company.
Payments are non-refundable and you are responsible for full payment of the fees for the program, regardless if you complete the program.
You may not cancel this payment except through the Refund Policy.
Refund Policy:
- In case of an emergency that arises before the Program start date, the Company will make reasonable effort to transfer you to participate in a future program cohort, or refund your registration fee minus the $200 USD Administrative Fee. An emergency is defined as an urgent, unexpected, and usually dangerous situation that poses an immediate risk to health, life, property, or environment and requires immediate action.
- Once the Program starts, no refunds will be issued. In case of an emergency that arises during the course of the Program, the Company will make reasonable effort to work with you in good faith to transfer you to participate in a future program cohort.
- All non-emergency requests for refunds submitted more than 30 days in advance of the program start date are discretionary as determined by the Company and any refunds will be subject to the $200 USD Administrative Fee. All non-emergency requests for refunds submitted less than 30 days before the program start date will not be considered.
Upon determining that you are entitled to a cancellation/refund pursuant to this policy, the Company will promptly issue an instruction to its payment processor to issue the refund. The Company does not control its payment processor and will not be able to expedite any refunds.
All refunds are discretionary as determined by the Company. By purchasing our Products, you have agreed to the Terms and Conditions of this Refund Policy.
If you have any questions or problems, please let us know by contacting us directly at hello@greatadhdreset.com.
6. No Transfer of Intellectual Property
All content included as part of the Program, such as text, graphics, logos, images, as well as the compilation thereof, and any software used in the Program, is the property of the Company or its suppliers and protected by copyright and other laws that protect intellectual property and proprietary rights.
The Company name, the Company logo, the Company slogan, and all related names, logos, product and service names, designs, and slogans are trademarks of the Company or its affiliates or licensors. You must not use such marks without the prior written permission of the Company. All other names, logos, product and service names, designs and slogans in the Program are the trademarks of their respective owners.
Your participation in the Program does not result in a transfer of any intellectual property to You, and, as a condition of participation in the Program, You agree to observe and abide by all copyright and other intellectual property protection.
You are granted a single-use, non-exclusive, non-transferable, revocable license to access and use the Program content and resources. You hereby agree that You will not modify, publish, transmit, reverse engineer, participate in the transfer or sale, create derivative works, or in any way exploit any of the content, in whole or in part, found in the Program.
The Company content is not for resale. Your participation in the Program does not entitle you to make any unauthorized use of any protected content, and in particular you will not delete or alter any proprietary rights or attribution notices in any content. You will use protected content solely for your individual use, and will make no other use of the content without the express written permission of the Company and the copyright owner. You agree that you do not acquire any ownership rights in any protected content. We do not grant you any licenses, express or implied, to the intellectual property of the Company or our licensors except as expressly authorized herein.
You hereby agree that any infringement of the Company’s intellectual property shall result in an immediate termination of the license granted hereunder. To be clear, if you violate the Company’s intellectual property rights, your access to the Program will be terminated immediately, and you shall not be entitled to a refund of any portion of the fees.
7. Confidentiality
The Company respects the privacy of its clients and will not disclose any information You provide except as set forth in this Agreement. As a condition of participating in the Program, you hereby agree to respect the privacy of other Program participants and to respect the Company’s confidential information.
Specifically, you shall not share any information provided by other Program participants outside of the bounds of the Program unless you receive express written permission from such other participant to share the information. Similarly, the content of the Program contains the Company’s proprietary methods, processes, forms, templates, and other information. You hereby agree not to share the information provided to You in the Program with anyone other than the Company, its owners and employees, and other Program participants.
This Program, as well as all information (documented or verbal) that the participants shares with the Coach as part of this relationship is bound to confidentiality by the ICF Code of Ethics but is not considered a legally confidential relationship (like in Medicine or Law). The Coach agrees not to disclose any information pertaining to the Client without the Client’s written consent. The Coach will not disclose the Client’s name as a reference without the Client’s consent. Confidential information does not include information that: (a) was in the Coach’s possession prior to its being furnished by the Client; (b) is generally known to the public or in the Client’s industry; (c) is obtained by the Coach from a third party, without breach of any obligation to the Client; (d) is independently developed by the Coach without use of or reference to the Client’s confidential information; or (e) that the Coach is required by law to disclose.
8. Liability Release
Except as expressly provided in this agreement, the Company makes no guarantees or warranties, express or implied. In no event will the Coach be liable to the Client for consequential or special damages. Notwithstanding any damages that the Client may incur, the Company’s entire liability under this agreement, and the Client’s exclusive remedy, will be limited to the amount paid by the Client to the Coach under this agreement for all services rendered up until the termination date.
The Company shall not be liable or responsible to You, nor be deemed to have defaulted or breached this Agreement, for any failure or delay in fulfilling or performing any term of this Agreement when and to the extent such failure or delay is caused by or results from acts or circumstances beyond the reasonable control of the Company including, without limitation, acts of God, flood, fire, earthquake, explosion, governmental actions, war, invasion, or hostilities (whether war is declared or not), terrorist threats or acts, riot, or other civil unrest, national emergency, revolution, insurrection, epidemic, lock-outs, strikes or other labor disputes (whether or not relating to either party's workforce), or restraints or delays affecting carriers or inability or delay in obtaining supplies of adequate or suitable materials, materials or telecommunication breakdown or power outage.
The information, software, products, and service included or available through the Program may include inaccuracies or typographical errors. Changes are periodically added to the information in the Program. The Company and/or its suppliers may make improvements and/or changes in the Program at any time.
The Company and/or its suppliers make no representations about the suitability, reliability, availability, timeliness, and accuracy of the information, software, products, services, and related graphics contained in the Program for any purpose. To the maximum extent permitted by applicable law, all such information, software, products, services, and related graphics are provided “as is” without warranty or condition of any kind. The Company and/or its suppliers hereby disclaim all warranties and conditions with regard to this information, software, products, services, and related graphics, including all implied warranties or conditions of merchantability, fitness for a particular purpose, title, and non-infringement.
To the maximum extent permitted by applicable law, in no event shall the Company and/or its suppliers be liable for any direct, indirect, punitive, incidental, special, consequential damages or any damages whatsoever including, without limitation, damages for loss of use, data, or profits arising out of or in any way connected with the use or performance of the Program, with the delay or inability to use the Program or related service, the provision of or failure to provide services, or for any information, software, products, services, and related graphics obtained through the Program, or otherwise arising out of the use of the Program, whether based on contract, tort, negligence, strict liability, or otherwise, even if the Company or any of its suppliers has been advised of the possibility of damages. Because some States or other jurisdictions do not allow the exclusion or limitation of liability for consequential or incidental damages, the above limitations may not apply to You. If you are dissatisfied with the Program or any portion of it, your sole and exclusive remedy is to discontinue using the Program. for errors or omissions that may appear in any of the program materials.
9. Severability / Waiver
If any term or provision of this Agreement is found by a court of competent jurisdiction to be invalid, illegal, or unenforceable in any jurisdiction, such invalidity, illegality or unenforceability shall not affect any other term or provision of this Agreement or invalidate or render unenforceable such term or provision in any other jurisdiction.
11. Modification
Company may modify terms of this agreement at any time. All modifications shall be posted on the Program website, and purchasers shall be notified via email.
12. Termination
The Company reserves the right, in its sole discretion, to terminate your access to the Program and the related services or any portion thereof at any time, if You become disruptive to the Company or other Program participants, if You fail to follow the Program guidelines, or if You otherwise violate this Agreement. You shall not be entitled to a refund of any portion of the fees and shall not be excused from any remaining payments under a payment plan in the event of such termination.
13. Indemnification
You agree to indemnify, defend, and hold harmless the Company, its officers, directors, employees, agents, and third parties for any losses, costs, liabilities, and expenses (including reasonable attorneys’ fees) relating to or arising out of your use of or inability to use the Program and related services, any user postings made by you, your violation of any terms of this Agreement or your violation of any rights of a third party, or your violation of any applicable laws, rules or regulations. The Company reserves the right, at its own cost, to assume the exclusive defense and control of any matter otherwise subject to indemnification by you, in which event you will fully cooperate with the Company in asserting any available defenses.
14. Resolution of Disputes
You hereby expressly waive any and all claims you may have, now or in the future, arising out of or relating to the Program.
© 2023 Ready Set Choose Coaching. All rights reserved.
Last updated: Feb 24, 2023
© Copyright 2023 Great ADHD Reset Program. All Rights Reseved.